Therapy Groups Archives - Center for Hope and Healing https://centerforhopeandhealing.net/category/therapy-groups/ A Trauma Recovery, Wellness and Training Center Tue, 02 Jun 2026 17:17:20 +0000 en hourly 1 https://wordpress.org/?v=7.0 https://centerforhopeandhealing.net/wp/wp-content/uploads/2022/12/center-logo_poster_whitetext-150x150.png Therapy Groups Archives - Center for Hope and Healing https://centerforhopeandhealing.net/category/therapy-groups/ 32 32 We are so excited to bring Mindful Movement back to Center for Hope and Healing https://centerforhopeandhealing.net/2026/05/07/we-are-so-excited-to-bring-mindful-movement-back-to-center-for-hope-and-healing/ https://centerforhopeandhealing.net/2026/05/07/we-are-so-excited-to-bring-mindful-movement-back-to-center-for-hope-and-healing/#respond Thu, 07 May 2026 17:15:47 +0000 https://centerforhopeandhealing.net/?p=3617 We are so excited to bring Mindful Movement back to Center for Hope and Healing. This class will be facilitated by certified yoga instructor, Stacey Clark. Stacey’s gentle spirit, calming presence, and encouraging approach make her a beautiful fit for the philosophy and practices of Center for Hope and Healing. She creates a welcoming environment […]

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]]> We are so excited to bring Mindful Movement back to Center for Hope and Healing. This class will be facilitated by certified yoga instructor, Stacey Clark. Stacey’s gentle spirit, calming presence, and encouraging approach make her a beautiful fit for the philosophy and practices of Center for Hope and Healing. She creates a welcoming environment where individuals of all experience levels can feel safe, supported, and connected to both mind and body throughout the healing process.

Here’s a little bit about Stacey…

Stacey is a menopause coach, personal trainer, and yoga teacher behind Zen & Strong—supporting women in midlife with strength, steadiness, and a grounded sense of ease. She blends mindful movement, mindset work, and compassionate coaching to help women navigate menopause with confidence. When she’s not teaching or coaching, you’ll find her soaking up sunshine, meditating, admiring sunflowers, reading a good book, or enjoying a little Disney magic.

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]]> https://centerforhopeandhealing.net/2026/05/07/we-are-so-excited-to-bring-mindful-movement-back-to-center-for-hope-and-healing/feed/ 0 Trying our Mindful Movement Yoga class https://centerforhopeandhealing.net/2026/05/04/trying-our-mindful-movement-yoga-class/ https://centerforhopeandhealing.net/2026/05/04/trying-our-mindful-movement-yoga-class/#respond Mon, 04 May 2026 17:10:05 +0000 https://centerforhopeandhealing.net/?p=3611 Trying our Mindful Movement Yoga class

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]]> Tonight we had the opportunity to sample our new Mindful Movement Yoga class that will be offered throughout the final weeks of May—and it’s safe to say, it received a full thumbs up from all of us.

We are so grateful to welcome Stacey Clark to our team. Her gentle spirit, calming presence, and kind, steady motivation create exactly the kind of space we strive for—one where individuals can safely reconnect with themselves.

This class beautifully supports the mind-body connection, reminding us that healing doesn’t just happen through words—it happens through movement, breath, and awareness. For many, yoga becomes another pathway to process and release the impact of trauma in a safe and empowering way.

The full schedule will be released in the next couple of days, so be sure to check it out and find a class that fits your needs. We are truly excited to offer this as part of our continued commitment to whole-person healing. 🤍

Photo posted with permission

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]]> https://centerforhopeandhealing.net/2026/05/04/trying-our-mindful-movement-yoga-class/feed/ 0 New Groups Starting Soon! Join us this January! https://centerforhopeandhealing.net/2026/01/06/new-groups-starting-january-2026/ https://centerforhopeandhealing.net/2026/01/06/new-groups-starting-january-2026/#respond Tue, 06 Jan 2026 17:26:07 +0000 https://centerforhopeandhealing.net/?p=3460 New Groups Starting Soon — Join Us This January! Center for Hope and Healing is excited to offer three supportive and educational groups designed to empower individuals and families through important conversations and shared experiences. Protecting Our Kids: Pornography Awareness, Consent, and Healthy Conversations Starts January 12th 5:00 PM A group for caregivers focused on […]

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]]> 🌱 New Groups Starting Soon — Join Us This January! 🌱

Center for Hope and Healing is excited to offer three supportive and educational groups designed to empower individuals and families through important conversations and shared experiences.

🧠 Protecting Our Kids: Pornography Awareness, Consent, and Healthy Conversations

📅 Starts January 12th

⏰ 5:00 PM

A group for caregivers focused on navigating tough topics, promoting safety, and fostering healthy communication with children.

💬 Real Talk: Online Safety, Consent, and Healthy Sexuality

📅 Starts January 13th

⏰ 4:00 PM

An open and judgment-free space to discuss online safety, consent, and healthy sexuality in today’s digital world.

🎗️ The Child and Family Cancer Resiliency Circle

📅 Starts January 13th

⏰ 5:00 PM

A supportive group for children impacted by a parent or caregiver with cancer, centered on connection, coping, and resilience.

📞 To sign up, please call or stop by our front desk at 717-775-3380.

Spots are limited — we look forward to supporting you!

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]]> https://centerforhopeandhealing.net/2026/01/06/new-groups-starting-january-2026/feed/ 0 Thank you Sarah Mathes and John Davis for another amazing art therapy group https://centerforhopeandhealing.net/2023/05/12/thank-you-sarah-mathes-and-john-davis-for-another-amazing-art-therapy-group/ https://centerforhopeandhealing.net/2023/05/12/thank-you-sarah-mathes-and-john-davis-for-another-amazing-art-therapy-group/#respond Fri, 12 May 2023 23:23:51 +0000 https://centerforhopeandhealing.net/?p=2743 Thank you Sarah Mathes and John Davis for another amazing art therapy group

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]]> Thank you Sarah Mathes and John Davis for another amazing art therapy group. This month’s group project was “Fill your cup” focusing on self care. What beautiful pieces of art came from this experience and conversation.

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