Meet Rebecca Singer — a therapist with compassion, humor, and a love for helping others grow.

What inspired Rebecca to become a therapist?

Rebecca says she feels like she’s always been a therapist, even from a young age. “I really didn’t/don’t know anything else. I guess you could say I was born a therapist.”

Her favorite part about working with clients:

Rebecca loves helping others, but what she treasures most is how much she learns from every client she meets. She believes therapy is a shared experience where growth happens together, helping clients build confidence and self-compassion along the way.

Therapeutic approach she connects with most:

Eclectic Therapy

Rebecca believes many therapeutic approaches have value and enjoys tailoring treatment to each person’s needs — while also incorporating humor into the process because healing doesn’t always have to be so serious.

One of her goals this year:

Completing EMDR training and Level 1 certification.

Favorite way to practice self-care:

Curling up with her purring cats and reading while enjoying nature outside the window — birds, clouds, and peaceful moments included.

Favorites:

“Grumpy Old Men” & “Grumpier Old Men”

“The Five People You Meet in Heaven” — a powerful story with meaningful therapeutic messages.

Dream travel destination:

Alaska — especially by train with an open-top roof to see the stars, Northern Lights, and snow falling.

Fun fact about Rebecca:

Even though heights make her dizzy and nauseous… she absolutely LOVES parasailing and plans to do it again!

And the ultimate question…

or ?

CATS! “What’s not to love about them????”

(Though she admits dogs are cool too )

If you’ve visited Rebecca’s office, you’ve probably already noticed the cat décor and cat shoes she proudly wears daily.

The post Therapist Spotlight: Rebecca Singer appeared first on Center for Hope and Healing.

Join us for this year’s R.O.C.K Explorers camp that will help teach positive coping skills, healthy communication and relationship building!

For more information please reach out to Nancy directly. We cannot wait to see you!

The post Randi’s Camp for Hope and Courage Applications Due appeared first on Center for Hope and Healing.

We are incredibly honored to be finalists in THREE categories:

Best Counseling/Therapy Center

Best Woman-Owned Business (West Shore)

Best Customer Service/Hospitality

To everyone who has supported our journey, trusted us with your healing, encouraged our team, shared our posts, and voted for us already — thank you. Your support means more than words can express.

As we head into the final week of voting, we’d be grateful if you’d show us a little love one more time and help us cross the finish line strong. Every vote makes a difference!

Thank you for helping us continue our mission of bringing hope, healing, and connection to our community.

https://stbvote.com/healing

#SimplyTheBest2026#CenterForHopeAndHealing#WomanOwnedBusiness#BestCounselingCenter#CustomerServiceExcellence#ThankYouForYourSupport

The post Only one more week to cast your vote for SImply the Best 2026! appeared first on Center for Hope and Healing.

This month, we celebrate the strength, resilience, and diversity of the LGBTQ+ community. Pride is a time to honor authenticity, embrace inclusivity, and recognize that everyone deserves to feel seen, valued, and supported.

At Center for Hope and Healing, we are committed to providing a safe, affirming, and welcoming space where individuals can explore their experiences, find support, and prioritize their mental health.

Whether you’re celebrating, learning, supporting a loved one, or simply showing up as your authentic self, know that you belong.

You are worthy.

You are valued.

You deserve support.

Happy Pride Month!

#PrideMonth#LoveIsLove#MentalHealthMatters#LGBTQIA#YouBelong#CenterForHopeAndHealing#AffirmingCare

The post Happy Pride Month! appeared first on Center for Hope and Healing.

This is an exciting milestone in Tyler’s professional journey and a reflection of his hard work, dedication, and commitment to providing high-quality care to the clients he serves.

We are so proud of all the effort that went into reaching this achievement and look forward to seeing the continued impact Tyler makes in the lives of those he supports.

Congratulations, Tyler! Your Center for Hope and Healing family is celebrating with you!

#TherapistSpotlight#Congratulations#NCC#MentalHealthProfessionals#CenterForHopeAndHealing#TeamCelebration#CounselorLife

The post Please join us in congratulating Tyler Graver on passing his National Certified Counselor (NCC) exam! appeared first on Center for Hope and Healing.

The Center for Hope and Healing has been nominated for 3 Simply the Best categories:

Counseling or Therapy Office

Woman-Owned Business

Customer Service and Hospitality

We are incredibly grateful for the support of our clients, community, and our team who made these nominations possible!

Cast your vote and help us bring home the title of Simply the Best!

The post We’ve got some exciting news! appeared first on Center for Hope and Healing.

Meet one of our amazing therapists, Taylor Quigley, LPC!

What inspired Taylor to become a therapist?

A passion for helping people feel heard, understood, and supported through life’s challenges. She believes compassion and guidance can truly change lives.

Taylor’s favorite part of the job?

Building meaningful connections and watching clients grow in confidence, self-awareness, and resilience over time.

Therapeutic approach Taylor connects with most:

Relational Therapy — because healing happens through authentic, supportive relationships where clients feel safe, seen, and empowered.

Current clinician goal:

Continuing to expand her clinical skills and grow professionally this year

Favorite self-care activity:

Going to the gym for balance, structure, and stress relief.

Favorites:

“Shrinking” on Apple TV

“Brain on Fire”

Dream travel destinations:

Banff, Canada

Anywhere in Europe

Fun fact:

Taylor was the Juvenile Diabetes Ambassador for York & Adams County when she was 9 years old!

And the important debate… or ?

“Probably cats… but honestly, I don’t really love either.”

We’re so grateful to have compassionate clinicians who create safe spaces for healing and growth every day.

The post Therapist Spotlight: Taylor Quigley appeared first on Center for Hope and Healing.

Stop by the Center for Hope and Healing table to learn more about our services and discover how we’re supporting individuals and families in our community.

We’re grateful for the opportunity to network with fellow providers and share resources that promote hope and healing. If you’re attending the expo, come say hello — we’d love to meet you!

The post We’re excited to be at the York Fairgrounds today for the Provider Expo! appeared first on Center for Hope and Healing.

This is one of the many reasons we proudly support animal rescues like HART, All Seated At The Barn, The Ashers House and Peace Love and Poms.

Animals have an incredible ability to help soothe the nervous system, reduce anxiety, increase connection, and remind us what unconditional love and safety can feel like again. For many people who have experienced trauma, trust can feel fragile. Yet animals often meet us without judgment, without expectations, and without words — creating a sense of comfort and emotional safety that can be deeply therapeutic.

But there is another reason this connection matters so much to us.

Many rescued animals have also experienced neglect, abandonment, fear, abuse, instability, or trauma. And yet… with patience, consistency, compassion, and care, we watch them slowly learn to trust again. We watch them begin to feel safe. We watch them heal.

There is something profoundly hopeful about witnessing healing happen — in both humans and animals.

Trauma may change a story, but it does not have to define the ending.

The journey of a rescued animal often mirrors the healing journey of many survivors:

Learning that safety exists again

Discovering that gentleness can be trusted

Realizing they are worthy of love and care

Finding connection after pain

Slowly coming back to life after survival mode

Healing is healing.

Whether it walks on two legs or four.

Thank you to the rescues, fosters, volunteers, and advocates who dedicate themselves to helping vulnerable animals find safety, healing, and belonging again. The work you do matters more than words can express.

The post Fore the Pups! appeared first on Center for Hope and Healing.

We’re excited to share our May Group Calendar at Center for Hope & Healing!

Whether you’re looking for support, connection, healing, or personal growth, our groups offer a safe and welcoming space for every step of the journey.

Check out this month’s schedule to find a group that fits your needs.

New faces are always welcome!

Reach out with any questions.

Please check out our events pages to register!

We can’t wait to see you this month!

#MentalHealthMatters#SupportGroups#CommunityHealing#CenterForHopeAndHealing#MentalHealthAwareness#YouAreNotAlone

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