PTSD is more than flashbacks or what you see in movies.
Sometimes it looks like:
Being constantly on edge
Difficulty sleeping
Avoiding certain places or conversations Feeling emotionally numb
Irritability, anxiety, or exhaustion from always feeling “alert”
At Center for Hope and Healing, we believe trauma-informed care creates space for healing without judgement. You do not have to “just get over it,” and you do not have to navigate it alone.
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