May is Mental Health Awareness Month
May is Mental Health Awareness Month
May is Mental Health Awareness Month Read More »
May is Mental Health Awareness Month
May is Mental Health Awareness Month Read More »
BIG NEWS!!! Because of YOU, we made it to the TOP 5 for Simply the Best! We are incredibly honored (and honestly a little emotional) to be in the FINAL ROUND… but we need your help ONE more time to bring this home! It only takes ONE vote In THREE categories And it truly means
BIG NEWS! We made the TOP 5 for Simply the Best! Read More »
Don’t Forget to Exercise Your Mind We talk a lot about moving our bodies — but how often do we intentionally move our minds? Your brain needs regular exercise just like your muscles do. Mental workouts help improve focus, emotional regulation, memory, and resilience. Mental fitness isn’t about perfection — it’s about consistency. Small, daily
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March 1 is Self-Injury Awareness Day Self-harm is often misunderstood. For many people, it isn’t about wanting to die — it’s about trying to cope with overwhelming emotions, numbness, or pain they don’t know how to express yet. Shame and secrecy keep people silent, but healing starts when we replace judgment with compassion. If you
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New Groups Starting Soon — Join Us This January! Center for Hope and Healing is excited to offer three supportive and educational groups designed to empower individuals and families through important conversations and shared experiences. Protecting Our Kids: Pornography Awareness, Consent, and Healthy Conversations Starts January 12th 5:00 PM A group for caregivers focused on
New Groups Starting Soon! Join us this January! Read More »
Find support and connection at Death Cafe on Tuesday, October 21, 6:30–8:30 p.m. in the Small Meeting Room. This informal, welcoming gathering provides a safe space to discuss death, dying, and grief while sharing experiences with others. Light refreshments are provided, and you may participate at your own comfort level.
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There will be NO Zumba on Saturday AM
There will be NO Zumba on Saturday AM Read More »